The simple life - With what seemed like the first nice day of spring, I ditched work early-ish and walked around outdoors on Monday evening for around two hours before the sun went down. It felt so good to be outside without layering up. Of course, after a long, bright afternoon trail ride this weekend, I’m now baked in true lobster fashion with an awkward sunburn on my chest and face. Par for the course for the summertime in Texas. Ryon and I were surrounded by clouds of mosquitoes in the middle of the afternoon so there’s also that pleasant seasonal plague. Can’t win them all..
Low carbing it - On week two, I’ve modified the cleanse somewhat because honestly, no one needs to deal with two weeks of unpleasant Rooth. This past week, I added in complex carbs like sweet potatoes and oats with some cheat bittersweet chocolate thrown in the mix in the evenings. I’ve also been surviving off of jars (upon jars) of almond butter. Dipped in celery, I think I could subsist off of that alone. Mid-week, I had a momentary lapse of judgment and ate a single slice of whole wheat bread which my stomach proceeded to thrash around violently for the next few hours. It could have been the bread or perhaps the four cups of coffee I drank that morning, I mean who’s to say. I’d be lying if I said I wasn’t excited about getting back to a more “normal” diet next week. It’s been a fun experiment and made me more in tune with what my body tells me about what it wants. I do need to add more protein to my diet and perhaps it isn’t the worst thing in the world to listen to my body when it asks for bread and fruit under stressful conditions.
Permission to live life - And write about it later. There’s a whole lot of life going on right now and my blog posting has petered down to one pitiful post per week. I know I’m not the only blogger struggling with balancing “real life” with keeping this space updated and refreshed. I also feel a twinge of guilt / regret when I receive emails from people who are checking in to see if I’m still in the land of the living. Rest assured that I’m still here and I’ll be updating y’all as often as I can manage. I’ll figure it all out eventually and it’ll be a work in progress until then. Thank you for your patience and permission.